I believe that starting from the time you are in the womb, until a few days or weeks after birth, a child has very little concept of...

I could feel the anxiety rising in my body with my heart beating so hard it felt like it would burst through my chest. My hands gripped...

Radiohead – Creep (cover) by Daniela Andrade I recently stumbled across the song “Creep” by Radiohead and boy can I relate. I’ve often...

The other day Melissa and I came home after a day out shopping and doing errands.  After parking the car we started gathering our things...

For the past few years my wife Melissa and I have travelled during the Christmas holiday week. It has been a convenient time since it is...

I was born in 1965 in a small town in southeastern North Dakota.  My family and I lived on a small farm where my father was a second...

Have you ever committed to something and the moment you do, things begin to change?  For me, I can reason and think about actions I might...

I’ve been to that place of darkness. I’ve been lost there many times and felt the despair and utter feeling of hopelessness. I wandered...

I thought it was a great idea to have a “Make an Offer” garage sale.I mean whenever you have a garage sale, people will normally look at...

A friend of my suggested that I write more about my own experiences with depression and anxiety in my life and how I’ve dealt with...

For myself (and for some clients I’ve worked with), I have oftentimes busied myself with my life as a way of pushing away depression and...

I recently recorded a voice note to myself that was about how I’m coming to realize how I’ve “overcome” my anxiety.  I spent so many...

Part of my struggles with anxiety and depression stems from the feeling that I’m a victim of my environment or “someone else”.  I often...

There is a lot of uncertainty and history around my struggles with depression.  One thing I do know is that it just didn’t happen one...

I have been journaling various experiences of my life for awhile now and over time I will be sharing many of these with you.  The most...

As I am wading through my historical writings, I came across this letter I wrote to a friend of mine who is also an intuitive...